The Well Journal: A Guided Journal for Mindful Eating and Better Living

$16.43

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(as of May 26,2024 12:33:09 UTC – Details)


From the Publisher

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The Well Journal isn’t just a nutritionist-approved place to track daily meals, sleep,and exercise. This personal wellness log is your pocket therapist with space to record feelings, jot down notes, and practice mindfulness.

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Stunning, elegant, and classic, The Well Journal is your most useful accessory. Petite enough to carry with you,you cankeep your healthy habits on track wherever you go.

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Fill in every space, every day,or just dip in when you need some extra accountability — there’s no pressure here. The Well Journal is the flexible tool you need to help you feel good, inside and out.

Publisher ‏ : ‎ Clarkson Potter (March 3, 2020)
Language ‏ : ‎ English
Diary ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0593139410
ISBN-13 ‏ : ‎ 978-0593139417
Item Weight ‏ : ‎ 1.06 pounds
Dimensions ‏ : ‎ 5.3 x 0.94 x 8.6 inches

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The Well Journal: A Guided Journal for Mindful Eating and Better Living
The Well Journal: A Guided Journal for Mindful Eating and Better Living

$16.43

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