The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

Price: $8.99
(as of Nov 22,2024 13:25:43 UTC – Details)

From the Publisher

Raise your spirits with:

Teen-oriented guidance

Focus on the unique challenges and obstacles that teens dealing with depression face.

Helpful tools

Build important mood management skills through easy-to-use quizzes, journaling prompts, and more.

Practical problem solving

Solve everyday challenges, like fighting with your parents, getting up in the morning, and dealing with homework.

Publisher‏:‎Althea Press (October 1, 2019)
Language‏:‎English
Paperback‏:‎162 pages
ISBN-10‏:‎1641525770
ISBN-13‏:‎978-1641525770
Reading age‏:‎12 – 17 years
Item Weight‏:‎15.8 ounces
Dimensions‏:‎8 x 0.45 x 10 inches