Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera

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Earth Medicines

Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera

An accessible guide to ancient wisdom for modern life from an experienced curandera.

Discover ancestral practices

Felicia Cocotzin Ruiz shares time-honored Indigenous wisdom, rituals, and recipes she has collected over her twenty-five years of experience working as a curandera (or traditional healer).

Connect to the elements

These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire—a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well.

Become your own healer

This book is intended to help you build a closer relationship with the elements, discover your own ancestral practices, and remind you that we are all healers.

Rich with lifestyle practices and recipes designed to support you on your path to wellness.

Water

Using hydrosols, sometimes referred to as floral waters, is an excellent way to get the aromatic properties of plants into a water-based solution.

Air

Keeping houseplants allows us to have little healing filters right in our own homes.

Earth

Rhassoul clay leaves your hair shiny and soft and it can be used to cleanse and condition your hair as often as you would use commercial products.

Fire

Any candle that is lit with positive intentions holds wisdom within its flame, helping us to go deeper within ourselves when we gaze upon its light.

Publisher ‏ : ‎ Roost Books (November 2, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 161180843X
ISBN-13 ‏ : ‎ 978-1611808438
Item Weight ‏ : ‎ 1.92 pounds
Dimensions ‏ : ‎ 7.77 x 1 x 9.76 inches