Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness
(as of Dec 08,2022 20:57:08 UTC – Details)
From the Publisher
Get a manly mental health journal that includes:
A Focus on Men
Get guidance written specifically from a man’s point of view—including understanding how hard this stuff can be.
Ways to Feel Better
Record your earliest memories, track your emotions, write about your male role model, and more to improve wellness.
Opportunities for Reflection
Take a good and hard look at yourself to better understand the way you feel and think about the world.
Publisher:Rockridge Press (August 4, 2020)
Item Weight:12 ounces
Dimensions:5.9 x 0.6 x 8.9 inches