The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated
(as of Sep 22,2023 10:59:46 UTC – Details)
From the Publisher
Raise your spirits with:
Focus on the unique challenges and obstacles that teens dealing with depression face.
Build important mood management skills through easy-to-use quizzes, journaling prompts, and more.
Practical problem solving
Solve everyday challenges, like fighting with your parents, getting up in the morning, and dealing with homework.
Publisher:Althea Press (October 1, 2019)
Reading age:12 – 17 years
Item Weight:15.8 ounces
Dimensions:8 x 0.45 x 10 inches