The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

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Depression workbook, behavior, behavioral psychology books, best self journal, books on anxietyDepression workbook, behavior, behavioral psychology books, best self journal, books on anxiety

Depression workbook, behavior, behavioral psychology books, best self journal, books on anxietyDepression workbook, behavior, behavioral psychology books, best self journal, books on anxiety

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Depression workbook, behavior, behavioral psychology books, best self journal, books on anxietyDepression workbook, behavior, behavioral psychology books, best self journal, books on anxiety

Depression workbook, behavior, behavioral psychology books, best self journal, books on anxietyDepression workbook, behavior, behavioral psychology books, best self journal, books on anxiety

Depression workbook, behavior, behavioral psychology books, best self journal, books on anxietyDepression workbook, behavior, behavioral psychology books, best self journal, books on anxiety

Teen-oriented guidance

Focus on the unique challenges and obstacles that teens dealing with depression face.

Helpful tools

Build important mood management skills through easy-to-use quizzes, journaling prompts, and more.

Practical problem solving

Solve everyday challenges, like fighting with your parents, getting up in the morning, and dealing with homework.

Publisher‏:‎Althea Press (October 1, 2019)
Language‏:‎English
Paperback‏:‎162 pages
ISBN-10‏:‎1641525770
ISBN-13‏:‎978-1641525770
Reading age‏:‎12 – 17 years
Item Weight‏:‎15.8 ounces
Dimensions‏:‎8 x 0.45 x 10 inches

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The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated

$8.99

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