The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated
$8.99
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(as of May 01,2024 22:02:20 UTC – Details)
From the Publisher
Raise your spirits with:
Teen-oriented guidance
Focus on the unique challenges and obstacles that teens dealing with depression face.
Helpful tools
Build important mood management skills through easy-to-use quizzes, journaling prompts, and more.
Practical problem solving
Solve everyday challenges, like fighting with your parents, getting up in the morning, and dealing with homework.
Publisher:Althea Press (October 1, 2019)
Language:English
Paperback:162 pages
ISBN-10:1641525770
ISBN-13:978-1641525770
Reading age:12 – 17 years
Item Weight:15.8 ounces
Dimensions:8 x 0.45 x 10 inches
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