Brain Weaver: Creating the Fabric for a Healthy Mind through Integrative Medicine

Price: $14.99
(as of Nov 23,2024 09:32:10 UTC – Details)

From the Publisher

You are the Weaver of Your own Brain Health. Everything you do and everything you experience affects the fabric of your brain.

What you eat, what you think, how well you sleep, how you feel emotionally, your level of physical activity, and how well the rest of the systems in your body function all affect your brain’s biology. Brain Weaver, written by physicians at the forefront of research in brain functioning, invites you to achieve optimal brain health by successfully weaving together a tapestry of your bio-psycho-social-spiritual dimensions.

The Think Better DietThe Spiritual BrainMental Fitness through Physical FitnessWeaving Together an Elevated Mood

Publisher‏:‎Kales Press (May 11, 2021)
Language‏:‎English
Hardcover‏:‎260 pages
ISBN-10‏:‎1733395814
ISBN-13‏:‎978-1733395816
Item Weight‏:‎1.25 pounds
Dimensions‏:‎6.3 x 1.1 x 9.3 inches